Things I Got Wrong So You Don't Have To: 48 Lessons to Banish Burnout and Avoid Anxie... (Bog, Paperback / softback, Engelsk)
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Things I Got Wrong So You Don't Have To: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First

(Bog, Paperback / softback, Engelsk)
Forfatter: Pooky Knightsmith
Things I Got Wrong So You Don't Have To: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First
Forlag: Jessica Kingsley Publishers

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48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First. This is a mental health guide from popular campaigner and educator Pooky Knightsmith, author of iThe Healthy Coping Colouring Book/i. Pooky describes her living experience with mental health and the things that have helped her and which shes learnt along the way. The advice, ideas and guidance are sourced from many unlikely teachers and experiences, and there are tips at the end of each lesson for the reader.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Pooky Knightsmith
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-04-2022
Første udgivelsesår 2022
Originalsprog United Kingdom
Sideantal 224
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 224 pages
Mål 138 x 214 x 21
ISBN-13 / EAN-13 9781839972676