Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day
(Bog, Paperback / softback, Engelsk)
Forlag:
Hammersmith Health Books
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781781612408
- Se flere detaljer ▼
Bemærk: Kan leveres før jul.
Beskrivelse
Specialist yoga teacher Vicky Fox presents this practical, illustrated guide to developing a health-enhancing yoga practice, 5 minutes at a time, that will help the body restore balance and heal, optimising the natural potential to repair following adverse events including injury, surgery and infection.
Læsernes anmeldelser (0)
Alle detaljer
| Forlag | Hammersmith Health Books |
| Forfatter | VICKY FOX |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 20-04-2023 |
| Første udgivelsesår | 2023 |
| Illustrationer | 300 Illustrations; 10 Line drawings, black and white |
| Originalsprog | United Kingdom |
| Sideantal | 312 |
| Indbinding | Paperback / softback |
| Forlag | Hammersmith Health Books |
| Sideoplysninger | 312 pages, 300 Illustrations; 10 Line drawings, black and white |
| Mål | 221 x 171 x 10 |
| ISBN-13 / EAN-13 | 9781781612408 |