Unwinding Anxiety: Train Your Brain to Heal Your Mind
(Bog, Paperback / softback, Engelsk)
Forlag:
Ebury Publishing
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781785043635
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Bemærk: Kan leveres før jul.
Beskrivelse
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.
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Alle detaljer
| Forlag | Ebury Publishing |
| Forfatter | Dr Judson Brewer |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 11-03-2021 |
| Første udgivelsesår | 2021 |
| Originalsprog | United Kingdom |
| Sideantal | 304 |
| Indbinding | Paperback / softback |
| Forlag | Ebury Publishing |
| Sideoplysninger | 304 pages |
| Mål | 134 x 216 x 25 |
| ISBN-13 / EAN-13 | 9781785043635 |