What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depr... (Bog, Paperback / softback, Engelsk)
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What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

(Bog, Paperback / softback, Engelsk)
Forfatter: OLIVIA SAGAN
What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Forlag: Jessica Kingsley Publishers

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Beskrivelse

A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will help you to get your life back on track.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter OLIVIA SAGAN
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 18-02-2021
Første udgivelsesår 2021
Fagredaktør James Withey, Olivia Sagan
Originalsprog United Kingdom
Sideantal 192
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 192 pages
Mål 129 x 198 x 30
ISBN-13 / EAN-13 9781787752986