When Panic Attacks: How to take control of anxiety and panic
(Bog, Paperback / softback, Engelsk)
Forlag:
Gill
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9780717180493
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Bemærk: Kan leveres før jul.
Beskrivelse
Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.
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Alle detaljer
| Forlag | Gill |
| Forfatter | Aine Tubridy |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | 3 Revised edition |
| Udgivelsesdato | 16-02-2018 |
| Første udgivelsesår | 2018 |
| Originalsprog | Ireland |
| Sideantal | 304 |
| Indbinding | Paperback / softback |
| Forlag | Gill |
| Sideoplysninger | 304 pages |
| Mål | 216 x 138 x 24 |
| ISBN-13 / EAN-13 | 9780717180493 |