Yoga and Multiple Sclerosis: A Practical Guide for People with MS and Yoga Teachers (Bog, Paperback / softback, Engelsk)
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Yoga and Multiple Sclerosis: A Practical Guide for People with MS and Yoga Teachers

(Bog, Paperback / softback, Engelsk)
Forfatter: Garth McLean
Yoga and Multiple Sclerosis: A Practical Guide for People with MS and Yoga Teachers
Forlag: Jessica Kingsley Publishers

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Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Garth McLean
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 20-11-2020
Første udgivelsesår 2020
Illustrationer 196
Originalsprog United Kingdom
Sideantal 368
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 368 pages, 196
Mål 152 x 227 x 25
ISBN-13 / EAN-13 9781787753006