31 Days: A zero-bullsh*t masterclass in mindset training for the modern runner
(Bog, Paperback / softback, Engelsk)
Forlag:
Vertebrate Publishing Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781839812699
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Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Forventes på lager: 05-02-2026
Beskrivelse
31 Days by Allie Bailey is a zero-bullsh*t approach to mindset training. Whatever it is you’re struggling with – running, career, relationship – Allie draws on her experience as a coach, runner, depressive and recovering alcoholic to show you how you can change things in yourself that you didn’t think it was possible to change.
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Alle detaljer
| Forlag | Vertebrate Publishing Ltd |
| Forfatter | Allie Bailey |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 05-02-2026 |
| Første udgivelsesår | 2026 |
| Illustrationer | Worksheets |
| Originalsprog | United Kingdom |
| Sideantal | 192 |
| Indbinding | Paperback / softback |
| Forlag | Vertebrate Publishing Ltd |
| Sideoplysninger | 192 pages, Worksheets |
| Mål | 234 x 153 x 16 |
| ISBN-13 / EAN-13 | 9781839812699 |