365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You

(Bog, Hardback, Engelsk)
Forfatter: Karen Edwards

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Beskrivelse

All we have is now Find time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Karen Edwards
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 16-12-2021
Første udgivelsesår 2021
Illustrationer Illustrations, color
Originalsprog United Kingdom
Sideantal 160
Indbinding Hardback
Forlag Summersdale Publishers
Sideoplysninger 160 pages
Mål 103 x 136 x 22
ISBN-13 / EAN-13 9781800071018