A Mindfulness Guide for Survival
(Bog, Paperback / softback, Engelsk)
Forlag:
Headline Publishing Group
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781787399594
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Bemærk: Kan leveres før jul.
Beskrivelse
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.
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Alle detaljer
| Forlag | Headline Publishing Group |
| Forfatter | Ruby Wax |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 05-08-2021 |
| Første udgivelsesår | 2021 |
| Originalsprog | United Kingdom |
| Sideantal | 176 |
| Indbinding | Paperback / softback |
| Forlag | Headline Publishing Group |
| Sideoplysninger | 176 pages |
| Mål | 153 x 233 x 16 |
| ISBN-13 / EAN-13 | 9781787399594 |