A Practical Guide to CBT: From Stress to Strength
(Bog, Paperback / softback, Engelsk)
Forlag:
Icon Books
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781785783845
- Se flere detaljer ▼
Beskrivelse
Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy.
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Alle detaljer
| Forlag | Icon Books |
| Forfattere | Clair Pollard, Elaine Foreman, Elaine Iljon Foreman |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 02-08-2018 |
| Første udgivelsesår | 2018 |
| Serie | Practical Guide Series |
| Originalsprog | United Kingdom |
| Sideantal | 224 |
| Indbinding | Paperback / softback |
| Forlag | Icon Books |
| Sideoplysninger | 224 pages |
| Mål | 117 x 166 x 15 |
| ISBN-13 / EAN-13 | 9781785783845 |