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A Practical, Scientifically-Grounded Approach to Values-Flow: Helping Everyday People Thrive, Optimally Perform, and Vitally Engage in Life

(Bog, Paperback / softback, Engelsk)
Forfattere: Margaret (The University of Melbourne Kern, Cedomir Ignjatovic
Forlag: Taylor & Francis Ltd

Forventes på lager: 30-10-2026

Levering: Kan forudbestilles (Forventes d. 30-10-2026)

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Beskrivelse

What if the life you want is not waiting on the other side of your problems but available to you right now, exactly as you are? Values-Flow combines Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Flow Theory into a practical, scientifically grounded approach to living the life well-lived.

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Alle detaljer

Forlag Taylor & Francis Ltd
Forfattere Margaret (The University of Melbourne Kern, Cedomir Ignjatovic
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 30-10-2026
Første udgivelsesår 2026
Illustrationer 17 Tables, black and white; 7 Line drawings, black and white; 7 Illustrations, black and white
Originalsprog United Kingdom
Sideantal 224
Indbinding Paperback / softback
Forlag Taylor & Francis Ltd
Sideoplysninger 224 pages, 17 Tables, black and white; 7 Line drawings, black and white; 7 Illustrations, black and
Mål 234 x 156
ISBN-13 / EAN-13 9781041297697