Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Fle... (Bog, Paperback / softback, Engelsk)
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Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind

(Bog, Paperback / softback, Engelsk)
Forfattere: Ross G. White, Andrew Bethell, Lewis Charnock, Stephen Leckey, Victoria Penpraze
Forlag: Springer Nature Switzerland AG

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Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ‘psychological flexibility’ - the ability to experience challenging thoughts and emotions and still be true to one’s values.

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Forlag Springer Nature Switzerland AG
Forfattere Ross G. White, Andrew Bethell, Lewis Charnock, Stephen Leckey, Victoria Penpraze
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave 2021 ed.
Udgivelsesdato 19-05-2022
Første udgivelsesår 2022
Illustrationer 169 Illustrations, color; 8 Illustrations, black and white
Originalsprog Switzerland
Sideantal 300
Indbinding Paperback / softback
Forlag Springer Nature Switzerland AG
Sideoplysninger 300 pages, 169 Illustrations, color; 8 Illustrations, black and white
Mål 210 x 148
ISBN-13 / EAN-13 9783030649449