All You Need is Rest: Refresh Your Well-Being with the Power of Rest and Sleep (Bog, Hardback, Engelsk) af MITA MISTRY
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All You Need is Rest: Refresh Your Well-Being with the Power of Rest and Sleep

(Bog, Hardback, Engelsk)
Forfatter: MITA MISTRY
All You Need is Rest: Refresh Your Well-Being with the Power of Rest and Sleep
Forlag: Summersdale Publishers

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Discover the restorative power of rest and sleep with this beautiful little book. From bathing rituals and sleep yoga to solitude and mental relaxation, it’s filled with simple ideas to help you find opportunities to rest so that you can re-enter your life feeling revitalized, refreshed and reconnected to the best version of you.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter MITA MISTRY
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 09-02-2023
Første udgivelsesår 2023
Originalsprog United Kingdom
Sideantal 160
Indbinding Hardback
Forlag Summersdale Publishers
Sideoplysninger 160 pages
Mål 111 x 155 x 19
ISBN-13 / EAN-13 9781800077065