Anatomy for Strength and Fitness Training

(Bog, Paperback / softback, Engelsk)
Forfatter: Mark Vella

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Beskrivelse

This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.

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Alle detaljer

Forlag IMM Lifestyle Books
Forfatter Mark Vella
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 14-08-2018
Første udgivelsesår 2018
Originalsprog United States
Sideantal 144
Indbinding Paperback / softback
Forlag IMM Lifestyle Books
Sideoplysninger 144 pages
Mål 216 x 278 x 12
ISBN-13 / EAN-13 9781504800518