Anatomy of Yoga for Posture and Health
(Bog, Paperback / softback, Engelsk)
Forlag:
IMM Lifestyle Books
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781504801508
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Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Forventes på lager: 10-02-2026
Beskrivelse
Anatomy of Yoga for Posture and Health shows what happens inside the body during key yoga poses. Focusing on posture and spine health, it features detailed anatomical illustrations and techniques that target different muscle groups. Ideal for all levels, it helps readers improve posture and overall well-being through yoga.
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Alle detaljer
| Forlag | IMM Lifestyle Books |
| Forfatter | Nicky Jenkins |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 10-02-2026 |
| Første udgivelsesår | 2026 |
| Originalsprog | United States |
| Sideantal | 144 |
| Indbinding | Paperback / softback |
| Forlag | IMM Lifestyle Books |
| Sideoplysninger | 144 pages |
| Mål | 265 x 210 |
| ISBN-13 / EAN-13 | 9781504801508 |