Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (Bog, Paperback / softback, Engelsk)

Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

(Bog, Paperback / softback, Engelsk)
Forfatter: Jennifer Shannon

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Beskrivelse

Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.

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Alle detaljer

Forlag New Harbinger Publications
Forfatter Jennifer Shannon
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 29-10-2015
Første udgivelsesår 2015
Serie Instant Help Solutions
Illustrationer Approx 65 illustrations.
Originalsprog United States
Sideantal 208
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 208 pages, Approx 65 illustrations.
Mål 154 x 203 x 15
ISBN-13 / EAN-13 9781626252431