Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Prese... (Bog, Hardback, Engelsk) af Anna Black

Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations

(Bog, Hardback, Engelsk)
Forfatter: Anna Black

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Beskrivelse

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

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Alle detaljer

Forlag Ryland, Peters & Small Ltd
Forfatter Anna Black
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 11-08-2020
Første udgivelsesår 2020
Illustrationer 70 x col illustrations
Originalsprog United Kingdom
Sideantal 208
Indbinding Hardback
Forlag Ryland, Peters & Small Ltd
Sideoplysninger 208 pages, 70 x col illustrations
Mål 122 x 172 x 22
ISBN-13 / EAN-13 9781782498520