Bemærk: Kan leveres før jul.
Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.
Bemærk: Kan leveres før jul.
Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice.
Bemærk: Kan leveres før jul.
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
Bemærk: Kan leveres før jul.
With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
Bemærk: Kan leveres før jul.
Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.