The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
(Bog, Paperback / softback, Engelsk)
Forlag:
Ryland, Peters & Small Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781782492030
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Beskrivelse
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
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Alle detaljer
| Forlag | Ryland, Peters & Small Ltd |
| Forfatter | Anna Black |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 12-02-2015 |
| Første udgivelsesår | 2015 |
| Illustrationer | 70 x col illustrations |
| Originalsprog | United Kingdom |
| Sideantal | 208 |
| Indbinding | Paperback / softback |
| Forlag | Ryland, Peters & Small Ltd |
| Sideoplysninger | 208 pages, 70 x col illustrations |
| Mål | 145 x 145 x 17 |
| ISBN-13 / EAN-13 | 9781782492030 |