Anna Black Forfatter
-
My Mindfulness Journal: Live More Mindfully for Greater Peace, Contentment and Fulfilment (Bog, Hardback, Engelsk)
Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice.
Levering: 6 - 9 hverdage -
The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations (Bog, Paperback / softback, Engelsk)
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
Levering: 6 - 9 hverdage -
Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations (Bog, Hardback, Engelsk)
With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
Levering: 6 - 9 hverdage -
A Year of Living Mindfully: Week-By-Week Mindfulness Meditations for a More Contented and Fulfilled Life (Bog, Paperback / softback, Engelsk)
Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.
Levering: 6 - 9 hverdage -
-
-
Mindfulness Meditations: Discover a More Vivid and Connected Life (Bog, Paperback / softback, Engelsk)
Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better.
Levering: 6 - 9 hverdage -
Your Mindfulness Journey: Live in the Moment and Find More Peace and Contentment Every Day (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage
-
Balancing Act: Mindfulness Practices for Thriving at Work (Bog, Hardback, Engelsk)
SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.
Levering: 6 - 9 hverdage
