Bemærk: Kan ikke leveres før jul.
Forventes på lager: 18-02-2011
Bending the Aging Curve provides fitness professionals with a multifaceted periodized training program specifically for older adults. You will learn to use tests to diagnose your clients’ needs and then prescribe training cycles with the appropriate mix of work, active recovery, and skill practice to maximize functional improvements.
| Forlag | Human Kinetics Publishers |
| Forfatter | Joseph F. Signorile |
| Format | Multiple-component retail product |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 18-02-2011 |
| Første udgivelsesår | 2011 |
| Originalsprog | United States |
| Sideantal | 328 |
| Indbinding | Multiple-component retail product |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 328 pages |
| Mål | 277 x 217 x 19 |
| ISBN-13 / EAN-13 | 9780736074452 |