Human Kinetics Publishers Forlag
Format : Alle Sprog : Alle Type : Alle
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Advanced Marathoning (bog, paperback / softback, engelsk)
Advanced Marathoning, Third Edition, has all the information competitive runners need to train smarter, remain injury-free and run their best marathon.
Levering: 6 - 9 hverdage -
Pilates Anatomy (bog, paperback / softback, engelsk)
Pilates Anatomy, Second Edition, takes you inside the exercises and programs that will tone the body, stabilize the core, and increase flexibility. With detailed descriptions and stunning artwork for 46 mat exercises, this book will strengthen your mind and body.
Levering: 6 - 9 hverdage -
Yoga Anatomy (bog, paperback / softback, engelsk)
Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book provides a deep understanding of the... Læs mere
Levering: 6 - 9 hverdage -
Daniels' Running Formula (bog, paperback / softback, engelsk)
In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and... Læs mere
Levering: 6 - 9 hverdage -
Table Tennis: Steps to Success (bog, paperback / softback, engelsk)
Presents essential table tennis techniques and strategies. This title features an 11-step approach that is designed to maximise table tennis instruction that helps readers... Læs mere
Levering: 6 - 9 hverdage -
The Athlete's Guide to Diabetes (bog, paperback / softback, engelsk)
The Athlete's Guide to Diabetes offers expert guidance on insulin and medications, nutrition and supplements, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health for athletes with type 1 and type 2 diabetes.
Levering: 6 - 9 hverdage -
Delavier's Core Training Anatomy (bog, paperback / softback, engelsk)
A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it... Læs mere
Levering: 6 - 9 hverdage -
Functional Training Anatomy (bog, paperback / softback, engelsk)
Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic performance and daily living.
Levering: 6 - 9 hverdage -
Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance (bog, paperback / softback, engelsk)
Plant-Based Sports Nutrition offers guidance to athletes who choose vegan, vegetarian, and plant-based diets about how to effectively fuel their training and competition while adhering to their eating preferences.
Levering: 6 - 9 hverdage -
Essentials of Strength Training and Conditioning (bog, mixed media product, engelsk)
This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct... Læs mere
Levering: 6 - 9 hverdage -
Complete Guide to TRX Suspension Training (bog, paperback / softback, engelsk)
Levering: 6 - 9 hverdage -
Women's Strength Training Anatomy (bog, paperback / softback, engelsk)
With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman's unique anatomical features.
Levering: 6 - 9 hverdage
