Bemærk: Kan leveres før jul.
Forventes på lager: 19-10-2021
Spiral-bound for effortless reference, this revamped guide decodes yoga anatomy by revealing how muscles, bones, and nerves coordinate in every pose. Expanded sections on the nervous system, breathing, and spine illuminate movement mechanics and offer expert cueing tips to refine both practice and instruction.
| Forlag | Human Kinetics Publishers |
| Forfattere | Leslie Kaminoff, Amy Matthews |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Third Edition |
| Udgivelsesdato | 19-10-2021 |
| Første udgivelsesår | 2021 |
| Originalsprog | United States |
| Sideantal | 344 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 344 pages |
| Mål | 254 x 178 x 23 |
| ISBN-13 / EAN-13 | 9781492596479 |