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Seen partly through the eyes of the Buddha himself and partly through those of Svasti, the buffalo boy, Old Path White Clouds brings the Buddha closer to us as we journey with him on his path to enlightenment and nirvana.
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Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
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Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Chödrön. This accessible book has been on the US bestseller lists consistently for four years now.
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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema... Læs mere
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Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? This... Læs mere
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For those searching for mindful moments or for a more engaged way of navigating life in the twenty-first century, Buddhism for Beginners In this new hardcover edition, the authors explain in clear and simple terms:
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Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the... Læs mere
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Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself;
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The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?This book is a gift from two of the most important spiritual figures of our time.