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A Record of the Assembled Immortals and Gathered Perfected of the Western Hills: Shi Jianwu's Daoist Classic on Internal Alchemy and the Cultivation of the Breath (Bog, Paperback / softback, Engelsk)This is the first English language translation of an 9th century text by... Læs mere
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Managing Stress with Qigong (Bog, Paperback / softback, Engelsk)Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce... Læs mere
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Fire Dragon Meridian Qigong: Essential NeiGong for Health and Spiritual Transformation (Bog, Paperback / softback, Engelsk)Fire Dragon Meridian Qigong is a traditional Chinese Qigong form that works directly on the meridians, awakening... Læs mere
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The Essence of Taijiquan Push-Hands and Fighting Technique (Bog, Paperback / softback, Engelsk)Available at last in English, this comprehensive training manual teaches the theory and insider practical methods behind Taijiquan push-hands... Læs mere
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Chen: Living Taijiquan in the Classical Style (Bog, Paperback / softback, Engelsk)In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and... Læs mere
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Embrace Tiger, Return to Mountain: The Essence of Tai Ji (Bog, Paperback / softback, Engelsk)Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness,... Læs mere
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Xingyiquan: Theory, Applications, Fighting Tactics and Spirit (Bog, Paperback / softback, Engelsk)Xingyiquan, like Tai Chi, is one of the more popular styles of Chinese Martial Arts. This revised edition presents new translations and improved photographs and new layout.
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The Way to Black Belt: A Comprehensive Guide to Rapid, Rock-Solid Results (Bog, Paperback / softback, Engelsk)Arms you with the information that you need to become a skilled black belt. This book helps you learn how to set goals, find a good... Læs mere
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Taekwondo: Ancient Wisdom for the Modern Warrior (Bog, Paperback / softback, Engelsk)Although millions of people around the world practice this fascinating art, very few know the real story behind it.
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Taekwondo Spirit and Practice: Beyond Self-Defense (Bog, Paperback / softback, Engelsk)Undoubtedly the most popular martial arts system in the world. Follow a pioneer of Taekwondo who helped to establish the art in America when nobody knew what it was.
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Tai Chi Dynamics: Principles of Natural Movement, Health & Self-Development (Bog, Paperback / softback, Engelsk)Suitable for intermediate and advanced Taiji players, this title clarifies many perplexing concepts such as correct force by... Læs mere
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Tai Chi Chuan Martial Power: Advanced Yang Style (Bog, Paperback / softback, Engelsk)Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief... Læs mere
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