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Her finder du et stort udvalg af bøger om mental sundhed, personlig udvikling og trivsel. Uanset om du ønsker at styrke dit mentale helbred, få indsigt i din psyke eller arbejde med stresshåndtering, finder du inspiration og viden blandt vores mange titler.
Vi har samlet populære og anerkendte bøger om alt fra psykologi og mindfulness til emotionel intelligens, ADHD, stress og angst. Du finder både aktuelle bestsellere, faglitteratur og praktiske guider, der kan hjælpe dig med at skabe mere balance i hverdagen.
Krop og sind dækker også områder som meditation, spiritualitet, alternativ behandling, sund kost og livsstilsændringer. Her kan du dykke ned i bøger, der tilbyder konkrete værktøjer, øvelser og refleksioner, så du aktivt kan arbejde med både din krop og dit sind.
Søger du bøger om selvudvikling, mentale teknikker eller guides til en sundere livsstil? Så er du landet det rette sted. Læs om, hvordan du skaber bedre vaner, forbedrer din søvn, håndterer tankemylder - eller blot bliver klogere på menneskets følelsesliv og bevidsthed.
Vi opdaterer løbende med nye udgivelser, så du altid kan finde inspirerende og aktuelle bøger, der passer til dine behov. Uanset om du er i gang med en personlig rejse, arbejder med selvindsigt eller ønsker større livsglæde, har vi bøgerne, der kan hjælpe dig på vej.
The hand is closely connected with other parts of the body in a common internal environment.Hand therapy used to perform early diagnosis and treatment. This book guides you by the... Læs mere
The world of esport simply does not use the potential for human development that esport gives us. How can we understand the potential that esport has for psychological development?... Læs mere
DO YOU FEEL ALIVE? In the book FEELABILITY, the sequel to the critically acclaimed bestseller OFFLINE, specialist doctor Imran Rashid, in collaboration with sociologist Rikke Østergaard,... Læs mere
About the book This book evolves around the importance of nature as a healthy and stimulating environment for children's development. Nature has a unique potential as a platform for... Læs mere
This book is about a life that could and would almost certainly end up in the clutches of alcohol and drugs. It is the story of an anxious and very divided human being and his... Læs mere
Helle Mirsbach grew up in an ordinary family without any daily practice of belief or religion. Even though she has always felt drawn to the forces of the universe without quite... Læs mere
The Core of Learning presents the philosophical framework of N.F.S. Grundtvig’s educational, poetic, theological, and political writings. In each of these fields he made a major... Læs mere
In this collection of poems the reader will find poems that draw from God and His word, His many blessings and experiences of His goodness from life in Christ. We have enjoyed writing... Læs mere
Scalp Acupuncture works by stimulating the brain cells that are related to the impaired functions.The mechanism of Scalp Acupuncture is to wake-up the brain cells and to encourage the... Læs mere
A recent investigation on the topplayers mindset shows that players with the experience from 6 to 49 matches underperform significantly. They simply waste their talents.... Læs mere
Ideal for residents starting in radiology and radiologic technologists, this concise manual is the perfect introduction to the physics and practice... Læs mere