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Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Advances in the Psychobiology of Sleep and Circadian Rhythms (Bog, Paperback / softback, Engelsk)This volume features international experts from the fields of psychobiology, sleep research, and chronobiology to address and review... Læs mere
Levering: 6 - 9 hverdage -
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The Energy Fix: Five Steps to Feeling Less Tired (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Your Positive Baby Sleep Book: Become confident with your baby’s sleep, feeding & comfort from day one (Bog, Paperback / softback, Engelsk)Learn from an experienced professional baby sleep coach and discover how to navigate the first few months of your baby's life, resulting in a calm, comfortable baby with positive sleep habits.
Levering: 6 - 9 hverdage -
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The Gift of the Night: A Six-Step Program for Better Sleep (Bog, Paperback / softback, Engelsk)A fast and easy six-step approach for addressing insomnia and other sleep disorders.
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The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again (Bog, Paperback / softback, Engelsk)An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan.
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The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from A: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia fr (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Teaching the World to Sleep: Psychological and Behavioural Assessment and Treatment Strategies for People with Sleeping Problems and Insomnia (Bog, Paperback / softback, Engelsk)Teaching the World to Sleep provides a complete, science-based overview of... Læs mere
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Stop!! Waking Up Tired: The Beginners Guide To Sleep (Bog, Paperback / softback, Engelsk)STOP!! Waking Up Tired.. encourages readers to improve their sleeping habits with easy-to- follow information and prompts for minimal fuss and maximum results
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Work Less, Do More: Designing the 4-Day Week (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment (Bog, Paperback / softback, Engelsk)The perfect resource for helping you to beat your insomnia and sleep problems, either by yourself or with the support of a health professional.
Levering: 6 - 9 hverdage -
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The Sleep Scan – A mindful moments book (Bog, Paperback / softback, Engelsk)Niall Breslin’s latest Mindful Moments picture book, now in paperback, brings calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep.
Levering: 6 - 9 hverdage
