Søvnbesvær og terapi
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity (Bog, Paperback / softback, Engelsk)Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need... Læs mere
Levering: 6 - 9 hverdage -
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Counting Sheep: The Almost Impossible Bedtime Word Search (Bog, Paperback / softback, Engelsk)The impossible bedtime wordsearch from creators of Find The Fox and 20,000 Cows.
Levering: Kan forudbestilles (Forventes d. 02-07-2026) -
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Sleepless: Discovering the Power of the Night Self (Bog, Paperback / softback, Engelsk)A revelatory, personal exploration of insomnia and the night which shows how women throughout history have found inspiration, creativity and freedom in darkness.
Levering: 6 - 9 hverdage -
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The Sleep Book: How to Sleep Well Every Night (Bog, Paperback / softback, Engelsk)'A dream come true for insomniacs' (DAILY MAIL), THE SLEEP BOOK's revolutionary five-week plan will help you to say goodbye to sleepless nights.
Levering: 6 - 9 hverdage -
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Baby Sleep Guide: Practical Advice to Establish Positive Sleep Habits (Bog, Paperback / softback, Engelsk)This book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the... Læs mere
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Allen Carr's Easy Way to Better Sleep: How to Free Yourself from Sleepless Nights (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Sleep Solution: why your sleep is broken and how to fix it (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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This Is Why You Dream: What your sleeping brain reveals about your waking life (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep (Bog, Paperback / softback, Engelsk)An exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist... Læs mere
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Sleepless (Bog, Paperback / softback, Engelsk)What is it like to live with chronic insomnia? In Sleepless, Marie Darrieussecq recounts her own experiences alongside those of fellow insomniacs, writers and artists including Virginia Woolf, Marguerite Duras and Franz Kafka.
Levering: 6 - 9 hverdage
