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Der er mange forskellige måder at leve sundt på, og mange af måderne har det, vi spiser, til fælles. Få hjælp til din livsstilsændring, diæt eller slankekur.
Vi har fundet en række gode og inspirerende kogebøger og guides til din sundhed lige her.
Bemærk: Kan leveres før jul.
In his latest book, Michelin star chef, elite athlete and celebrated cycling nutritionist Alan Murchison reveals how you can enjoy delicious food and lose weight while maintaining your cycling performance.
Bemærk: Kan leveres før jul.
Pulses are incredibly economical as well as healthy and, increasingly, people are looking for new sources of protein as meat eating wanes (for both environmental and economical reasons). This is a truly modern look at preparing under-exploited protein-packed pulse ingredients.
Bemærk: Kan leveres før jul.
Fish is currently THE rockstar ingredient – prized for its healthy benefits – but there is still a lot of fear surrounding its preparation and cooking.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make... Læs mere
Bemærk: Kan leveres før jul.
Two beautiful volumes offer a definitive guide to vegetarian wholefood ingredients with a total of over 300 classic and original recipes to choose from. Includes a comprehensive directory of vegetables, fruit, seeds, pulses, grains, legumes and dairy products.
Bemærk: Kan leveres før jul.
Create low-fat versions of classic recipes from soups and antipasta to all kinds of pasta sauces.
Bemærk: Kan leveres før jul.
Portable superfood energy-boosting snacks: protein-packed balls, bites, nut clusters, vegetable crisps and muesli bars.
Bemærk: Kan leveres før jul.
Achieve gut health naturally with fermented foods, probiotics and prebiotics, with advice and tempting recipes.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Tasty makes cooking simple. Celebrate every mealtime with Tasty Everyday’s full flavour food – faff-free!Whether you’re short on time, ingredients or... Læs mere
Bemærk: Kan leveres før jul.