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A guide to staying healthy and fighting disease. It shows you how, through simple alterations in diet, lifestyle and attitude, you can tackle cancer alongside conventional treatments, or even avoid it altogether.
Lose weight without dieting, calorie-counting or using will-power. This... Læs mere
Deals with that most crucial of decisions - should you stay with your present partner or should you go?
Oliver Sacks takes us through the world of hallucinations and explains how our brains can deceive us.
The first step-by-step guide for adult children of parents with borderline personality disorder.
This sophisticated colouring, doodling and drawing book features beautifully intricate illustrations to colour that are designed to inspire a state of calm.
Set yourself on the right course to an authentic, rewarding life.
A classic from the pioneering and influential therapist Carl Rogers.