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Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.
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Looks at nine prominent hypochondriacs - James Boswell, Charlotte Bronte, Charles Darwin, Florence Nightingale, Daniel Paul Schreber, Alice James, Marcel Proust, Glenn Gould and Andy Warhol - and what their lives tell us about the way the mind works with, and against, the body.
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An optimistic and positive guide to Parkinson’s Disease for patients and carers by an expert author and world authority on this ever-increasing condition.
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Over 2,500,000 people in the UK have type-2 diabetes - and it is completely reversible, even in the late stage. SAY NO TO DIABETES is essential reading for all diabetes sufferers and those at risk of developing the disease.
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Offering practical advice straight from the couples counseling room, Eva... Læs mere
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Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psychological wellbeing.
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The second book from the author of the bestselling The Cancer Whisperer.
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A practical, useful and reliable handbook that has helped thousands of sufferers to successfully manage diverticular disease.
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Includes plenty of practical tips for caring for someone with dementia and on staying sane whilst doing so, a resources and useful contacts section and author's reflections on caring from a distance, and on when caring comes to an end.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis).