Patrick Holford Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
Optimum Nutrition For The Mind (Bog, Paperback / softback, Engelsk)A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such as depression and memory decline
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The 9-Day Liver Detox: The definitive detox diet that delivers results (Bog, Paperback / softback, Engelsk)An effective, easy-to-follow detox dietIncludes a menu plan, recipes, shopping lists and a supplement programme
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Feel Good Factor: 10 proven ways to boost your mood and motivate yourself (Bog, Paperback / softback, Engelsk)A straightforward, ten-step approach to overcoming low mood and depression based on simple nutrition and lifestyle changes
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Stress Cure: How to resolve stress, build resilience and boost your energy (Bog, Paperback / softback, Engelsk)A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet (Bog, Paperback / softback, Engelsk)100 vegan recipes and tips to achieve optimum nutrition while on a plant-based diet, by bestselling health author Patrick Holford.
Levering: 6 - 9 hverdage -
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The Alzheimer's Prevention Plan: 10 proven ways to stop memory decline and reduce the risk of Alzheimer's (Bog, Paperback / softback, Engelsk)First published in 2005, this REVISED and UPDATED edition features the latest groundbreaking research into the prevention of Alzheimer's and will be published to coincide with the release of those key research findings.
Levering: 6 - 9 hverdage -
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The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health (Bog, Paperback / softback, Engelsk)A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health
Levering: 6 - 9 hverdage -
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The Low-GL Diet Counter: Discover the GL count of hundreds of foods (Bog, Paperback / softback, Engelsk)A simple, easy-to-use guide to the GL count of foods, this invaluable little book will make it easy to choose the right foods for weight loss and better health
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How To Quit Without Feeling S**T: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs (Bog, Paperback / softback, Engelsk)The fast and highly effective way to stop cravings, end addiction and recover energy and happiness without drugs.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Low-GL Diet Cookbook: Easy recipes for weight loss, health and energy (Bog, Paperback / softback, Engelsk)Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently
Levering: 6 - 9 hverdage -
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The 10 Secrets Of 100% Healthy People: Some people never get sick and are always full of energy - find out how! (Bog, Paperback / softback, Engelsk)Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking book by one of the UK's leading nutrition experts.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Say No To Diabetes: 10 Secrets to Preventing and Reversing Diabetes (Bog, Paperback / softback, Engelsk)Over 2,500,000 people in the UK have type-2 diabetes - and it is completely reversible, even in the late stage. SAY NO TO DIABETES is essential reading for all diabetes sufferers and those at risk of developing the disease.
Levering: 6 - 9 hverdage
