For years the battle lines have been drawn between two diet camps: the... Læs mere
Over 2,500,000 people in the UK have type-2 diabetes - and it is completely reversible, even in the late stage. SAY NO TO DIABETES is essential reading for all diabetes sufferers and those at risk of developing the disease.
Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.
How reducing your homocysteine level can dramatically improve your health.
An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with new information and strong testimonials to the life-changing effects of a low-GL diet.
An easy-to-follow programme for total health transformation
Heart disease is one of the UK's biggest killers, yet it is preventable. This revised, updated and expanded book offers practical and accessible advice on preventing and fighting heart disease through diet.
A groundbreaking book that reveals the most effective, safe and natural ways to help prevent and reverse many illnesses, Good Medicine puts you back in control of your health.
A much expanded and updated edition that reflects the latest information on the connection between cancer and diet/lifestyle - and what you can do to reduce your risk of the disease
The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress
The 10 Secrets of Healthy Ageing is a practical guide to the diet, supplements and lifestyle that can increase longevity and help you look and feel younger.
The ideal nutritional plan for a healthy pregnancy and a healthy baby