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The Shift: JOIN THE MENOPAUSE REVOLUTION (Bog, Paperback / softback, Engelsk)Women over forty and in their post-fertility years are the most underestimated and ignored demographic in society. In The Shift writer and journalist Sam Baker seeks to empower and give voice to women to create a new narrative.
Levering: 6 - 9 hverdage -
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The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life (Bog, Hardback, Engelsk)Celebrity trainer and goop expert Lauren Roxburgh highlights the importance of the pelvic floor, integral for strengthening the core, releasing stress, and improving women's physical and emotional health overall.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Five Minutes to a Healthier You: A Wellness Journal (Bog, Paperback / softback, Engelsk)More than 70 practical exercises and prompts to help you focus on your health and wellbeing.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Fat: the Secret Organ: The surprising science behind the most misunderstood part of the body (Bog, Paperback / softback, Engelsk)The groundbreaking science behind why we need to rethink our relationship with a much-maligned organ: fat
Levering: 6 - 9 hverdage -
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Ultimate Intimacy: The Revolutionary Science of Female Sexual Health (Bog, Paperback / softback, Engelsk)For women who want the medical knowledge of Masters and Johnson and the passion of 50 Shades of Grey, Ultimate Intimacy helps them take back control of their sex life.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Burnt Out: The exhausted person's six-step guide to thriving in a fast-paced world (Bog, Paperback / softback, Engelsk)How to recover from and prevent burn out, the feeling of being exhausted and not being able to cope, so that you can thrive and love life
Levering: 6 - 9 hverdage -
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Marjorie's Journey: On A Mission of Her Own (Bog, Paperback / softback, Engelsk)Marjorie’s Journey: On a Mission of Her Own tells the compelling story of Marjorie, a courageous woman who sailed to South Africa with ten children during WWII.
Levering: 6 - 9 hverdage -
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Aging in Reverse: The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight (Bog, Paperback / softback, Engelsk)The bestselling author, Instagram star, and fitness magazine cover model shows you how to 'age in reverse' for renewed vitality, health, and longevity
Levering: 6 - 9 hverdage -
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Good for a Girl: My Life Running in a Man's World - WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023 (Bog, Paperback, Engelsk)Levering: 6 - 9 hverdage -
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Cosmic Health: Unlock your healing magic with astrology, positive psychology and integrative wellness (Bog, Hardback, Engelsk)An actionable guide that incorporates astrology, integrative wellness and positive psychology tools to help readers achieve health, happiness and a sense of purpose from a renowned astrologer and integrative health practitioner.
Levering: 6 - 9 hverdage -
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What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities and You (Bog, Paperback / softback, Engelsk)An informative, blisteringly funny and spot-on guide to perimenopause and menopause by an award-winning health educator.
Levering: 6 - 9 hverdage
