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A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing.
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The essential guide, written by CBD specialist Dr Julie Moltke.
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A compelling new book on bone health that debunks the conventional wisdom about calcium and dairy
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The majority of baby books deal with the baby. Now it's time to turn our attention to the mums.
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Knowing what heart tests and treatments are best for you is essential to a healthy heart and mitigating the consequences of heart disease... Læs mere
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A ground-breaking and lively exploration of the latest research on the brain.
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This step-by-step guide is written for adolescents with OCD and their families. Using the principles of cognitive behavioural... Læs mere
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In his usual characterful style, Nick Page explores the phenomenon of the male midlife crisis, reviewing the options for how to deal with it and concluding, unconventionally, that by meeting it head on it can be a freeing and positive experience, rather than a negative one.
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Takes the study of sociology of health and illness to the next level by inspiring students to connect the dots between theory, policy, and practice.... Læs mere
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