Bemærk: Kan leveres før jul.
A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing.
Bemærk: Kan leveres før jul.
A straight talking, woman-to-woman pregnancy fitness guide.
Bemærk: Kan leveres før jul.
This is an honest account of what happens to women's bodies, sex life and social life when pregnant. It guides them through each stage of pregnancy in a practical and reassuring way and deals with issues other books shy away from.