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Populærmedicin og sundhed
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Born to be Mild: Adventures for the Anxious (Bog, Hardback, Engelsk)A funny and tender memoir from the author of the Twitter phenomenon and bestselling books, VERY BRITISH PROBLEMS.
Levering: 6 - 9 hverdage -
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Overcoming: The powerful, compelling, award-winning memoir (Bog, Paperback / softback, Engelsk)'If there's any message I want people to take from this book, it is hope that, even in the hardest of times, life is worth living, one precious moment at a time.' Vicky Phelan
Levering: 6 - 9 hverdage -
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Private Parts: Living well with bad periods and endometriosis (Bog, Paperback / softback, Engelsk)How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale.
Levering: 6 - 9 hverdage -
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The 21-Day Immunity Plan: The Sunday Times bestseller - 'A perfect way to take the first step to transforming your life' - From the Foreword by Tom Watson (Bog, Paperback / softback, Engelsk)The simple, evidence-based diet plan to rapidly improve your metabolic health, help with normal immune function and likely reduce the risk of severe effects from Covid-19.
Levering: 6 - 9 hverdage -
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Emotional Healing: How To Put Yourself Back Together Again (Bog, Paperback / softback, Engelsk)Bestselling author Dr Harry Barry explores how to recover from loss, trauma, grief and loneliness.''Emotional distress is part of modern life. Emotional healing, explained in a most accessible way by Dr Barry, is your route back to good mental health' IRISH TIMES
Levering: 6 - 9 hverdage -
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It's Not My Head, It's My Hormones: How to tame your hormones and feel like yourself again (Bog, Paperback / softback, Engelsk)How to combat the hormonal imbalance that is hijacking your mood, confidence and mental health
Levering: 6 - 9 hverdage -
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15-Minute Gentle Yoga: Four 15-Minute Workouts for Energy, Balance, and Calm (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Vagina: A re-education (Bog, Paperback / softback, Engelsk)Winner of the Hearst Big Book Awards, 2019 - Women's Health's Book of the YearPart memoir, part practical guide to the vagina, this indispensable book sifts through myths and misinformation with the aim of empowering women with vital knowledge about their own bodies.
Levering: 6 - 9 hverdage -
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50 Things You Need to Know About Periods: Know Your Flow and Live in Sync with Your Cycle (Bog, Hardback, Engelsk)Everything you need to know to live in sync with your menstrual cycle.
Levering: 6 - 9 hverdage -
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Treat Your Own Knees (Bog, Paperback / softback, Engelsk)A manageable, easy but most importantly highly effective programme designed for anyone who suffers from knee pain - including athletes, sports enthusiasts, runners, older people, or those with arthritic or damaged knee joints.
Levering: 6 - 9 hverdage -
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Beneath the Skin: Love Letters to the Body by Great Writers (Bog, Paperback / softback, Engelsk)Our bodies all have stories to tell - and who better to tell them than fifteen of the world's finest writers?
Levering: 6 - 9 hverdage -
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Sleep With Buteyko: Stop Snoring, Sleep Apnoea and Insomnia. Suitable for Children and Adults (Engelsk)Levering: 6 - 9 hverdage
