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So inspiring and proving once again that exercise changes lives' Mel SykesSuffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day.
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Comprehensive and accessible, Conceivable is the ultimate IVF companion, providing essential guidance for anyone going through the process--or supporting someone who is.
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The handbook that every runner will want to have on their shelf. Running Well answers the common health questions that every runner asks. Packed with practical, realistic and sound advice on topics from head to toe, for anyone who runs.
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A delightfully simple yoga title for women, featuring 45 step-by-step sequences to find your balance.
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A renowned vascular surgeon shares proven ways to lower bad cholesterol and raise good cholesterol, resulting in significant improvements in artery health for a longer, healthier life.
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In this devotional based on her bestselling book, Dr. Caroline Leaf combines current scientific research with biblical teaching to help readers understand the power of their thoughts and how to transform their minds.