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In Weight-Loss Hero, wildly popular health coach Christine Carter offers ready-to-go eating and exercise tips as she shares her story of leaving behind roller-coaster dieting and losing 175 pounds by first changing the way she thought about weight.
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"The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress,... Læs mere
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The ultimate guide to getting fit at home with an easy 28-day workout plan.
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Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found... Læs mere
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Juice Master to the stars and number 1 best-selling author Jason Vale has squeezed over 100 funky 'n' fresh juice and smoothie recipes into this latest book. There's something... Læs mere
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A "social entrepreneurship" approach to food policy analysis that calls on a wide variety of disciplines (economics, nutrition, sociology, anthropology, environmental science, medicine, and geography).
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, has achieved enormous popularity in China since the early 1980s. This text examines the cultural context of medicine and healing practices in the PRC, Taiwan and the USA.
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Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
An introduction to everything you need to enhance your life by means of detox.