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The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease (Bog, Hardback, Engelsk)A breakthrough guide and three-step plan to help those suffering from autoimmune disease-often unknowingly.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
STRETCH: 7 Daily Movements to Set Your Body Free (Bog, Hardback, Engelsk)Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH... Læs mere
Levering: 6 - 9 hverdage -
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Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete (Bog, Hardback, Engelsk)Take your health and athletic performance to the next level with this collection of nutritious and convenient recipes, comprehensive meal plans, and expert advice from Angie Asche, a certified specialist in sports dietetics.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Astanga Yoga: Dynamic flowing vinyasa yoga for strengthening body and mind (Bog, Hardback, Engelsk)Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Little Book of Running: Quips and tips for motivation (Bog, Hardback, Engelsk)This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The THE FITNESS CHEF: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals (Bog, Hardback, Engelsk)Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.
Levering: 6 - 9 hverdage -
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Deskbound: Standing Up to a Sitting World (Bog, Hardback, Engelsk)"Starrett ... unveils a detailed battle plan for surviving our chair-centric society, [providing] solutions for reducing the amount of time you spend perched on... Læs mere
Levering: 6 - 9 hverdage -
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Foot Massage (Bog, Hardback, Engelsk)Covers what you need to know about massage, reflexology and aromatherapy to keep your feet and body feeling wonderful. In this title, clear text and 300 pictures cover various aspects of... Læs mere
Levering: 6 - 9 hverdage -
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The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Science and Development of Muscle Hypertrophy (Bog, Hardback, Engelsk)Delving into the science of muscle growth, this resource explores how hormonal and structural shifts drive hypertrophy. It details a range of measurement... Læs mere
Levering: 6 - 9 hverdage
