STRETCH: 7 Daily Movements to Set Your Body Free

(Bog, Hardback, Engelsk)
Forfatter: Roger Frampton

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Beskrivelse

Ever wake up in the morning with aches and pains? Does your job keep you hunched over a desk for hours a day? Perhaps you are a runner with a good level of fitness but can barely touch your toes? If the answer is yes – it’s time to STRETCH!

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Alle detaljer

Forlag HarperCollins Publishers
Forfatter Roger Frampton
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 20-07-2021
Første udgivelsesår 2021
Illustrationer Approx 45 photographs and 20 illustrations
Originalsprog United Kingdom
Sideantal 144
Indbinding Hardback
Forlag HarperCollins Publishers
Sideoplysninger 144 pages
Mål 165 x 228 x 22
ISBN-13 / EAN-13 9781911663881