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Bemærk: Kan leveres før jul.
The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.
Bemærk: Kan leveres før jul.
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine.
Bemærk: Kan leveres før jul.
The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world’s most respected yoga teacher.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
**AS SEEN ON CHANNEL 4**
Bemærk: Kan leveres før jul.
'ESSENTIAL' —The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth?
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress --... Læs mere
Bemærk: Kan leveres før jul.
Lose weight without dieting, calorie-counting or using will-power. This... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.
Bemærk: Kan leveres før jul.
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results.