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Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being (Bog, Paperback / softback, Engelsk)The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being.
Levering: 6 - 9 hverdage -
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Light on Pranayama: The Definitive Guide to the Art of Breathing (Bog, Paperback / softback, Engelsk)The definitive guide to yogic breathing from B.K.S. Iyengar, the world’s most respected yoga teacher.
Levering: 6 - 9 hverdage -
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Just Breathe: Mastering Breathwork (Bog, Paperback / softback, Engelsk)Originally published in hardcover in 2017 by Atria/Enliven Books.
Levering: 6 - 9 hverdage -
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Light on Yoga: The Definitive Guide to Yoga Practice (Bog, Paperback / softback, Engelsk)The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.
Levering: 6 - 9 hverdage -
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Ashtanga Yoga: Yoga in the Tradition of Sri K. Pattabhi Jois : The Primary Series Practice Manual (Bog, Paperback / softback, Engelsk)New in paperback - a clear and simply written guide to the Ashtanga Primary Series, packed full of knowledge and insight, that will delight beginners, advanced students and yoga teachers alike.
Levering: 6 - 9 hverdage -
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Exercised: The Science of Physical Activity, Rest and Health (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman (Bog, Paperback / softback, Engelsk)Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
Levering: 6 - 9 hverdage -
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The Classic Yoga Bible: Godsfield Bibles (Bog, Paperback / softback, Engelsk)Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence
Levering: 6 - 9 hverdage -
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Peak: The New Science of Athletic Performance That Is Revolutionizing Sports (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good (Bog, Paperback / softback, Engelsk)Unlock the secrets to remaining fit, active and mobile as you age, and look forward to a healthier and more vibrant future. Over-fifties specialist physiotherapist Will Harlow shows you how.
Levering: 6 - 9 hverdage -
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Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing (Bog, Paperback / softback, Engelsk)Discover how to heal both body and mind using only your breath and your hands.
Levering: 6 - 9 hverdage
