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Bemærk: Kan leveres før jul.
The Complete Book of Tai Chi Chuan
Bemærk: Kan leveres før jul.
Delve into a visual guide that reveals muscle engagement and underlying structures in every exercise with more than 700 anatomical illustrations. Explore varied routines,... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Spiral-bound for effortless reference, this revamped guide decodes yoga anatomy by revealing how muscles, bones, and nerves coordinate in every pose. Expanded sections on the nervous... Læs mere
Bemærk: Kan leveres før jul.
In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women’s spiritual transformation as the most revolutionary force.
Bemærk: Kan leveres før jul.
"Pilates Anatomy" provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher. Foreword from His Holiness the Dalai Lama.
Bemærk: Kan leveres før jul.
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual
Bemærk: Kan leveres før jul.