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Populærpsykologi
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No More Worries!: Outsmart Anxiety and Be Positively You (Bog, Paperback / softback, Engelsk)Do you worry a lot? Your teens are full of new challenges – peer pressure, exams and everything in between. It’s normal to feel anxious at times, but when it starts to affect your... Læs mere
Levering: 6 - 9 hverdage -
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What Are You Thinking?: Why We Feel and Act the Way We Do (Bog, Hardback, Engelsk)In this accessible guide to the ways we make sense of the world around us, psychologist Nicky Hayes explores how our minds process information and the sometimes unhelpful decisions they make on our behalf.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
You Are Enough: Embrace Your Flaws and Be Happy Being You (Bog, Paperback / softback, Engelsk)With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you... Læs mere
Levering: 6 - 9 hverdage -
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Bring more joy into every day This deck of beautifully illustrated cards is packed with sunny statements and uplifting words to help your child feel empowered and happy. Each of... Læs mere
Levering: 6 - 9 hverdage -
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Bring more calm into every day This deck of beautifully illustrated cards is packed with soothing statements and mindful words to help your child relax and reset. Each of the 52... Læs mere
Levering: 6 - 9 hverdage -
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Don't Worry, Be Happy: Practical Advice for Positive Mental Well-Being (Bog, Hardback, Engelsk)We all worry. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This guide will provide you with coping strategies to navigate... Læs mere
Levering: 6 - 9 hverdage -
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365 Days of Kindness: Daily Guidance for Happiness and Gratitude (Bog, Hardback, Engelsk)Choose kindness This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.
Levering: 6 - 9 hverdage -
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Urban Legends: Strange Tales and Unsolved Mysteries from Around the World (Bog, Paperback / softback, Engelsk)Strange happenings, unsolved mysteries and seemingly supernatural events have gripped us for centuries. Whether they’re based on a grain of truth or a flight of fancy, the myths, legends... Læs mere
Levering: 6 - 9 hverdage -
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Take Charge of Your Diet: A Self-Help Workbook Using Cognitive Behavioural Therapy (Bog, Paperback / softback, Engelsk)This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).
Levering: 6 - 9 hverdage -
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Kindness... is the New Cool: How to Open Doors, Melt Hearts & Make Everyone Happier (Bog, Hardback, Engelsk)An exploration of the importance and meaning of Kindness in our lives; how to get more of it, give more of it and, how to live a life of kindness. Includes inspirational quotes.
Levering: 6 - 9 hverdage -
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Shared Reading: The Ultimate Therapy (Bog, Paperback / softback, Engelsk)Shared Reading – The Ultimate Therapy puts forward the transformative power of Shared Reading, illustrated through concrete personal stories and fitting advice for anyone interested in taking up the practice.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
101 Fun Personality Quizzes: Who Are You . . . Really? (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage)
