Claire Chamberlain Forfatter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day (Bog, Hardback, Engelsk)
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice... Læs mere
Levering: 6 - 9 hverdage -
UnLonely: How to Feel Less Isolated, Make Connections and Live a Life You Love (Bog, Hardback, Engelsk)
In a world more connected than ever, it can be hard to understand why you feel alone. This pocket-sized guide will help you... Læs mere
Levering: 6 - 9 hverdage -
Be Kind to Your Mind: A Pocket Guide to Looking After Your Mental Health (Bog, Hardback, Engelsk)
With bite-sized tips and practical advice, this book makes self-care simple and achievable. From stress-busting to thinking... Læs mere
Levering: 6 - 9 hverdage -
It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being (Bog, Hardback, Engelsk)
Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This... Læs mere
Levering: 6 - 9 hverdage -
How To Worry Less: Tips and Techniques to Help You Find Calm (Bog, Paperback / softback, Engelsk)
Worry less, live more Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it’s... Læs mere
Levering: 6 - 9 hverdage -
The Period Positivity Book: A Guide to Understanding, Owning and Celebrating Your Period (Bog, Paperback / softback, Engelsk)
Embrace period positivity and get to know your cycle with this frank and empowering guide to menstrual health.... Læs mere
Levering: 6 - 9 hverdage -
Anxiety First-Aid Kit: Tips and Techniques to Help You Manage Anxiety in Any Situation (Bog, Hardback, Engelsk)
This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of... Læs mere
Levering: 6 - 9 hverdage
