Anxiety First-Aid Kit: Tips and Techniques to Help You Manage Anxiety in Any Situation
(Bog, Hardback, Engelsk)
Forlag:
Summersdale Publishers
- Type: Bog
- Format: Hardback
-
Sprog:
Engelsk
- ISBN-13: 9781837997534
- Se flere detaljer ▼
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Forventes på lager: 12-02-2026
Beskrivelse
This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situations. Whether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, the tips and techniques inside will offer you some soothing, much-needed anxiety first-aid.
Læsernes anmeldelser (0)
Alle detaljer
| Forlag | Summersdale Publishers |
| Forfatter | Claire Chamberlain |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 12-02-2026 |
| Første udgivelsesår | 2026 |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Hardback |
| Forlag | Summersdale Publishers |
| Sideoplysninger | 160 pages |
| Mål | 150 x 110 x 20 |
| ISBN-13 / EAN-13 | 9781837997534 |