How To Worry Less: Tips and Techniques to Help You Find Calm
(Bog, Paperback / softback, Engelsk)
Forlag:
Summersdale Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781800071711
- Se flere detaljer ▼
Bemærk: Kan leveres før jul.
Beskrivelse
Worry less, live more Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it’s time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.
Læsernes anmeldelser (0)
Alle detaljer
| Forlag | Summersdale Publishers |
| Forfatter | Claire Chamberlain |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 17-03-2022 |
| Første udgivelsesår | 2022 |
| Illustrationer | 120 Halftones, color |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Paperback / softback |
| Forlag | Summersdale Publishers |
| Sideoplysninger | 160 pages |
| Mål | 149 x 209 x 17 |
| ISBN-13 / EAN-13 | 9781800071711 |