Drømmer du om at løbe hurtigere, længere eller mere udfordrende? Så er der en løbebog til dig.
Vi har samlet et udvalg af de bedste bøger om løb, der passer til alle niveauer og ambitioner. For nybegynderen, der gerne vil starte med at løbe, er der bøger om grundlæggende løbetræning og motivation. For den mere erfarne løber er der bøger om intervaltræning, skadesforebyggelse og målrettet træning til specifikke distancer. Og for den helt garvede løber er der bøger om ultraløb og trailløb.
Uanset hvilket mål du har med dit løb, kan du finde en bog, der kan hjælpe dig med at nå det.
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. Covering a vast range of topics, from training plans... Læs mere
65 off-road routes for beginner and experienced trail runners selected for their runnability, landscape and scenery, they include easily-accessible trails close to... Læs mere
The true story of a teenage punk from Yorkshire, seemingly existing on a diet of cider, parties and loud music, rose to the top in the toughest sports.
Dead Man Running: One Man's Story of Running to Stay Alive is the inspirational story of a man with terminal cancer who learnt to make every day... Læs mere
The essential day-to-day guide for training for and nailing your first marathon. ‘Chris is a mad keen runner. I hope this book inspires others to get out and do it.’ Sir Mo Farah
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Elise had a new job, flat and relationship – and they were all making her utterly miserable. Then the obvious solution hit her: run 5,000 miles around the coast of Britain. Over the next 301... Læs mere
The Runner’s Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park.
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The must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popular running podcast, Well Far.
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The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States.'Rob Pope has made his name revelling in challenges that range from the unconventional to the extraordinary.' BBC News