Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
(Bog, Hardback, Engelsk)
Forlag:
Summersdale Publishers
- Type: Bog
- Format: Hardback
-
Sprog:
Engelsk
- ISBN-13: 9781800071827
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Bemærk: Kan leveres før jul.
Beskrivelse
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this book will be your guide to staying calm and feeling good.
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Alle detaljer
| Forlag | Summersdale Publishers |
| Forfatter | Summersdale Publishers |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 12-05-2022 |
| Første udgivelsesår | 2022 |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Hardback |
| Forlag | Summersdale Publishers |
| Sideoplysninger | 160 pages |
| Mål | 102 x 138 x 22 |
| ISBN-13 / EAN-13 | 9781800071827 |